{"id":15,"name":"mgr Szymon Gutowski","url":"","description":"","link":"https:\/\/alabsport.pl\/blog\/author\/szymon-gutowski\/","slug":"szymon-gutowski","avatar_urls":{"24":"https:\/\/secure.gravatar.com\/avatar\/779c92588fa9ca421f7fc19e4597d08d1cfac4c6bded58bbd0957f214921dee0?s=24&d=mm&r=g","48":"https:\/\/secure.gravatar.com\/avatar\/779c92588fa9ca421f7fc19e4597d08d1cfac4c6bded58bbd0957f214921dee0?s=48&d=mm&r=g","96":"https:\/\/secure.gravatar.com\/avatar\/779c92588fa9ca421f7fc19e4597d08d1cfac4c6bded58bbd0957f214921dee0?s=96&d=mm&r=g"},"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>mgr Szymon Gutowski - artyku\u0142y autora na blogu ALAB sport<\/title>\n<meta name=\"description\" content=\"mgr Szymon Gutowski - poznaj porady eksperta na temat zdrowia os\u00f3b aktywnych fizycznie i dowiedz si\u0119, jak monitorowa\u0107 zdrowie w okresie treningowym.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alabsport.pl\/blog\/author\/szymon-gutowski\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"profile\" \/>\n<meta property=\"og:title\" content=\"mgr Szymon Gutowski - artyku\u0142y autora na blogu ALAB sport\" \/>\n<meta property=\"og:description\" content=\"mgr Szymon Gutowski - poznaj porady eksperta na temat zdrowia os\u00f3b aktywnych fizycznie i dowiedz si\u0119, jak monitorowa\u0107 zdrowie w okresie treningowym.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alabsport.pl\/blog\/author\/szymon-gutowski\/\" \/>\n<meta property=\"og:site_name\" content=\"ALAB sport\" \/>\n<meta property=\"og:image\" content=\"https:\/\/secure.gravatar.com\/avatar\/779c92588fa9ca421f7fc19e4597d08d1cfac4c6bded58bbd0957f214921dee0?s=500&d=mm&r=g\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\/\/alabsport.pl\/blog\/author\/szymon-gutowski\/\",\"url\":\"https:\/\/alabsport.pl\/blog\/author\/szymon-gutowski\/\",\"name\":\"mgr Szymon Gutowski - artyku\u0142y autora na blogu ALAB sport\",\"isPartOf\":{\"@id\":\"https:\/\/alabsport.pl\/blog\/#website\"},\"description\":\"mgr Szymon Gutowski - poznaj porady eksperta na temat zdrowia os\u00f3b aktywnych fizycznie i dowiedz si\u0119, jak monitorowa\u0107 zdrowie w okresie treningowym.\",\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/alabsport.pl\/blog\/author\/szymon-gutowski\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/alabsport.pl\/blog\/#website\",\"url\":\"https:\/\/alabsport.pl\/blog\/\",\"name\":\"ALAB sport\",\"description\":\"Blog o zdrowiu i sporcie\",\"publisher\":{\"@id\":\"https:\/\/alabsport.pl\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/alabsport.pl\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/alabsport.pl\/blog\/#organization\",\"name\":\"ALAB sport\",\"url\":\"https:\/\/alabsport.pl\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/alabsport.pl\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/alabsport.pl\/blog\/wp-content\/uploads\/2022\/12\/alabsport.svg\",\"contentUrl\":\"https:\/\/alabsport.pl\/blog\/wp-content\/uploads\/2022\/12\/alabsport.svg\",\"width\":156,\"height\":32,\"caption\":\"ALAB sport\"},\"image\":{\"@id\":\"https:\/\/alabsport.pl\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/alabsport.pl\/blog\/#\/schema\/person\/f78ec77a633f9b850b7e83be7c8f8be1\",\"name\":\"mgr Szymon Gutowski\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/779c92588fa9ca421f7fc19e4597d08d1cfac4c6bded58bbd0957f214921dee0?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/779c92588fa9ca421f7fc19e4597d08d1cfac4c6bded58bbd0957f214921dee0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/779c92588fa9ca421f7fc19e4597d08d1cfac4c6bded58bbd0957f214921dee0?s=96&d=mm&r=g\",\"caption\":\"mgr Szymon Gutowski\"},\"mainEntityOfPage\":{\"@id\":\"https:\/\/alabsport.pl\/blog\/author\/szymon-gutowski\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"mgr Szymon Gutowski - artyku\u0142y autora na blogu ALAB sport","description":"mgr Szymon Gutowski - poznaj porady eksperta na temat zdrowia os\u00f3b aktywnych fizycznie i dowiedz si\u0119, jak monitorowa\u0107 zdrowie w okresie treningowym.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/alabsport.pl\/blog\/author\/szymon-gutowski\/","og_locale":"pl_PL","og_type":"profile","og_title":"mgr Szymon Gutowski - artyku\u0142y autora na blogu ALAB sport","og_description":"mgr Szymon Gutowski - poznaj porady eksperta na temat zdrowia os\u00f3b aktywnych fizycznie i dowiedz si\u0119, jak monitorowa\u0107 zdrowie w okresie treningowym.","og_url":"https:\/\/alabsport.pl\/blog\/author\/szymon-gutowski\/","og_site_name":"ALAB sport","og_image":[{"url":"https:\/\/secure.gravatar.com\/avatar\/779c92588fa9ca421f7fc19e4597d08d1cfac4c6bded58bbd0957f214921dee0?s=500&d=mm&r=g","type":"","width":"","height":""}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"ProfilePage","@id":"https:\/\/alabsport.pl\/blog\/author\/szymon-gutowski\/","url":"https:\/\/alabsport.pl\/blog\/author\/szymon-gutowski\/","name":"mgr Szymon Gutowski - artyku\u0142y autora na blogu ALAB sport","isPartOf":{"@id":"https:\/\/alabsport.pl\/blog\/#website"},"description":"mgr Szymon Gutowski - poznaj porady eksperta na temat zdrowia os\u00f3b aktywnych fizycznie i dowiedz si\u0119, jak monitorowa\u0107 zdrowie w okresie treningowym.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/alabsport.pl\/blog\/author\/szymon-gutowski\/"]}]},{"@type":"WebSite","@id":"https:\/\/alabsport.pl\/blog\/#website","url":"https:\/\/alabsport.pl\/blog\/","name":"ALAB sport","description":"Blog o zdrowiu i sporcie","publisher":{"@id":"https:\/\/alabsport.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/alabsport.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/alabsport.pl\/blog\/#organization","name":"ALAB sport","url":"https:\/\/alabsport.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/alabsport.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/alabsport.pl\/blog\/wp-content\/uploads\/2022\/12\/alabsport.svg","contentUrl":"https:\/\/alabsport.pl\/blog\/wp-content\/uploads\/2022\/12\/alabsport.svg","width":156,"height":32,"caption":"ALAB sport"},"image":{"@id":"https:\/\/alabsport.pl\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/alabsport.pl\/blog\/#\/schema\/person\/f78ec77a633f9b850b7e83be7c8f8be1","name":"mgr Szymon Gutowski","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/779c92588fa9ca421f7fc19e4597d08d1cfac4c6bded58bbd0957f214921dee0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/779c92588fa9ca421f7fc19e4597d08d1cfac4c6bded58bbd0957f214921dee0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/779c92588fa9ca421f7fc19e4597d08d1cfac4c6bded58bbd0957f214921dee0?s=96&d=mm&r=g","caption":"mgr Szymon Gutowski"},"mainEntityOfPage":{"@id":"https:\/\/alabsport.pl\/blog\/author\/szymon-gutowski\/"}}]}},"_links":{"self":[{"href":"https:\/\/alabsport.pl\/blog\/wp-json\/wp\/v2\/users\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alabsport.pl\/blog\/wp-json\/wp\/v2\/users"}]}}